FREE MINI TRAINING
The 15-Minute Lymphatic Movement Framework
Discover three foundational movement practices designed to support lymphatic flow, reinforce the work happening on the treatment table, and help clients move with greater intention between treatments.
In this complimentary mini training, Robyn will guide you through three foundational movement practices from Toronto Lymphatic Academy's Mindful Movement approach.
You'll also receive The 167-Hour Framework™ Practitioner Guide, introducing a new way of thinking about the role movement can play during the other 167 hours your clients spend away from the treatment table.
Free access. No expiry. Learn at your own pace.
Your Treatment May Last One Hour. Your influence can last the other 167.
As practitioners, we spend a small fraction of our clients' week with our hands on them.
Then they return to everyday life.
Work. Sitting. Driving. Stress. Sleep. Movement. Breath. Posture. Daily habits.
All of these factors can influence how the body responds between treatments.
The 167-Hour Framework™ encourages us to think beyond what happens during a treatment and consider how intentional, accessible movement can help clients continue supporting their bodies once they leave the treatment room.
This free mini training gives you a practical place to begin.
What's Included
Three Guided Movement Videos
PLUS:
The 167-Hour Framework™ Practitioner Guide
Take the principles beyond the videos with a complimentary downloadable guide exploring Toronto Lymphatic Academy's approach to extending care beyond the treatment table.
Inside, we'll explore:
Why movement can be an extension of treatment
The relationship between movement, breath and pressure
Why intentional movement matters
How to begin matching movement recommendations to the work you've completed in treatment
How to make home-care recommendations feel approachable and achievable for clients
This Isn't About Giving Your Clients More Homework.
It's about helping them move with greater intention.
Rather than simply telling clients to "move more," intentional movement considers breath, pressure, gravity, mobility, muscle activation and nervous system regulation.
The goal is simple: give clients practical movement tools that support the work you're already doing between treatments.
Created for Practitioners Who Want to Think Beyond the Treatment Table
You don't need to be a Toronto Lymphatic Academy alumni to join.
This complimentary mini training is open to anyone interested in exploring the relationship between intentional movement and lymphatic support.
Whether you're already incorporating movement into your client care or you're simply curious about where to begin, these foundational practices will introduce you to a different way of thinking about the time between treatments.
Your Guide Through the Mini Training
Robyn Thaler Hickey, Rebalance Pilates
Learn alongside Robyn as she guides you through three foundational movements with an emphasis on intention, body awareness and the principles that influence lymphatic movement.
Rather than simply following along with an exercise, you'll begin to understand the why behind each practice so you can approach movement through a more intentional lens.
Ready to Think Beyond the Treatment Table?
The 15-Minute Lymphatic Movement Framework is a complimentary mini training designed to introduce you to intentional movement practices that can support lymphatic flow, breathing mechanics and the work happening between treatments.
Prerequisite
There are no prerequisites for this mini training. Everyone is welcome!
Content Delivery
This is an online, self-paced mini training with immediate access upon registration.
Time Frame
Available upon registration with lifetime access.
Learn three foundational, research-informed movement protocols and explore a new approach to supporting clients beyond the treatment table.