GALT & Immunity: Why Nutritionists Need to Understand Lymphatic Flow

Up to 90% of the immune system lives in the gut — concentrated in a powerful network called the Gut-Associated Lymphatic Tissue (GALT).

If you’re a nutritionist working with clients who struggle with chronic inflammation, food sensitivities, or recurring infections, GALT may hold the answers you’ve been searching for.

What is GALT?

GALT is an extensive immune tissue network lining the intestines. Its role is to:

  1. Defend against harmful pathogens

  2. Support immune tolerance to food and beneficial microbes

  3. Regulate inflammatory responses

It’s the immune system’s frontline — and it depends on healthy lymphatic flow to function.

The Problem: Stagnant Lymph, Weak Immunity

When lymphatic flow is stagnant, GALT can’t do its job. The result?

  1. Heightened inflammation in the gut and systemically

  2. Poor tolerance to foods (increased sensitivities and reactivity)

  3. Greater risk of chronic infections and autoimmunity

This explains why some clients fail to improve even with the best nutrition strategies and supplementation.

The Lymphatic Link Nutritionists Overlook

Most practitioners lean heavily on probiotics, antimicrobials, or elimination diets. While helpful, these approaches don’t always address drainage — the very foundation that allows GALT to regulate immunity.

By supporting lymphatic flow, you help GALT operate more effectively. That means stronger immunity, better tolerance, and reduced inflammation.

How Lymphatic Drainage Complements Nutrition

Adding lymphatic tools to your practice allows you to:

  1. Strengthen immune resilience in your clients

  2. Reduce dependency on restrictive food protocols

  3. Support faster and more sustainable outcomes

This is the game-changer many nutritionists are missing — and it’s simpler than you think to learn.

Want to learn how to integrate lymphatic drainage into your protocols?

Join our Level 1 Training in Toronto (Oct 10–11, Nov 15–16) and discover how to regulate GALT and immune function at the root.

Explore the training and reserve your spot

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