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A 3-hour trauma-informed lymphatic movement workshop blending diaphragmatic breathing, gentle muscular pumping, rib and spine mobility, and nervous-system-regulating movement strategies. This masterclass lays the groundwork for our upcoming Level 1 Lymphatic Movement program launching in 2026.
By the end of this masterclass, participants will:
Foundational lymphatic movement principles
Breathing + pelvic floor mechanics for lymphatic flow
Gentle nervous system regulation through movement and breath
Intro to trauma-informed cuing and modifications
A full guided sequence they can repeat at home
Bonus: Attendees receive a discount toward the Level 1 online program launching in 2026.
Prefer to split your payment into 4 or 16 interest-free payments? Select Klarna at checkout to divide the total and pay over time with flexible monthly options (plus, no added fees if paid on time!). To access Klarna at checkout, please select More Payment Options and select Klarna under the Payment section.
A 3-hour trauma-informed lymphatic movement workshop blending diaphragmatic breathing, gentle muscular pumping, rib and spine mobility, and nervous-system-regulating movement strategies. This masterclass lays the groundwork for our upcoming Level 1 Lymphatic Movement program launching in 2026.
By the end of this masterclass, participants will:
Foundational lymphatic movement principles
Breathing + pelvic floor mechanics for lymphatic flow
Gentle nervous system regulation through movement and breath
Intro to trauma-informed cuing and modifications
A full guided sequence they can repeat at home
Bonus: Attendees receive a discount toward the Level 1 online program launching in 2026.
Prefer to split your payment into 4 or 16 interest-free payments? Select Klarna at checkout to divide the total and pay over time with flexible monthly options (plus, no added fees if paid on time!). To access Klarna at checkout, please select More Payment Options and select Klarna under the Payment section.
