Holistic Resources

Supporting you on your journey with MLD

Free Guide

A 5-Minute Belly Massage for Chronic Constipation Relief

This massage is designed to be both effective and accessible, requiring no special tools—just gentle, intentional touch.

The Lymph Brush Pro Training in Toronto
Events Toronto Lymphatic Academy Events Toronto Lymphatic Academy

The Lymph Brush Pro Training in Toronto

Join TLA’s 2-day Lymphatic Brush Pro training at Hotel Victoria, Toronto (Nov 22–23, 2025). Gentle, science-based techniques for safer lymph flow, better client outcomes, and parasympathetic regulation.

Read More
How to Use Your Energy to Facilitate Brain Regulation
Events Cassandra Hope Events Cassandra Hope

How to Use Your Energy to Facilitate Brain Regulation

Join us on November 1, 2025 at Hotel Victoria, Toronto for a 3-hour experiential workshop with international osteopath and trauma specialist Elias Abdel Ahad. How to Use Your Energy to Facilitate Brain Regulation explores how trauma lives in the body and nervous system, and how energy and presence can support release, balance, and resilience. Through guided somatic and energy-based practices—including brain switching, vagus and phrenic nerve release, and aura/body integration—you’ll discover how healing begins with listening, not force.

Read More
Beyond the Textbook Conference 2026: Cassandra Hope to Present on Glymphatics, Tissue Health, and Mental Wellness
Events Cassandra Hope Events Cassandra Hope

Beyond the Textbook Conference 2026: Cassandra Hope to Present on Glymphatics, Tissue Health, and Mental Wellness

Toronto Lymphatic Academy co-founder Cassandra Hope will be speaking at the Beyond the Textbook Conference 2026 on January 26 in Hamilton, ON. Her lecture will focus on how improving tissue health through glymphatics and lymphatic drainage can transform clinical mental health outcomes when integrated with traditional therapeutic approaches.

Read More
What Our Level 1 Training Looks Like
Events Cassandra Hope Events Cassandra Hope

What Our Level 1 Training Looks Like

At the Toronto Lymphatic Academy, our Level 1 training is designed to set you up for success in the growing field of lymphatic therapy. Read about how our founders bring a wealth of knowledge to this comprehensive, hands-on program.

Read More

Subscribe

Sign up with your email address to receive news and updates about upcoming courses.